mandag 21. mai 2012
onsdag 16. mai 2012
Tasty noodles with chicken, asparagus and cashew nuts
Photo: Mona R Steinsland
I'm not a professional cook. However, I love tasty and nutritious food and I'm above average interested in making it myself from scratch. I have my own Norwegian food blog (Mona's Kjøkkenskriverier or Mona's Kitchen Notes, available in Norwegian only) and I've been asked to contribute to the Wabi Sabi blog as well with Asian-inspired food recipes.
This is a fairly quick and easy noodle dish with delicious Asian flavors. It's based on a tasty & spicy sauce with panfried chicken, asparagus and red bell pepper. And a nice sprinkle of cashew nuts and fresh coriander on top. Who said that healthy food had to be boring?
Photo: Mona R Steinsland
The following recipe is for two persons:
1 medium-sized red onion
3 cloves of garlic
1 tbsp fresh ginger
1/2 red chili, seeds removed
1 lemongrass
Neutral oil for cooking
2 tbsp soy sauce
2 tbsp teriyaki sauce
2 tbsp sesame oil
1 tbsp oyster sauce
1 dl water
6 fresh green asparagus
1/2 red bell pepper
300 gr chicken fillet
150 gr egg noodles
A handful cashew nuts
A handful fresh coriander
Photo: Mona R Steinsland
Chop the red onion. Finely chop garlic, fresh ginger and red chili. Remove the outer shell as well as the ends of the lemongrass and finely chop it. Put in a pan with some neutral oil and cook on medium heat for a couple of minutes until the onion starts turning translucent.
Trim off the bottom woody ends of the asparagus and chop into centimeter-large pieces. Cut the red bell pepper into thin strips.
Serve with a sprinkle of cashew nuts and coarsely chopped fresh coriander. Enjoy!
Photo: Mona R Steinsland
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